#LOW SODIUM MARINADE FOR PORK CHOPS HOW TO#
#LOW SODIUM MARINADE FOR PORK CHOPS FREE#

This promotes better browning and a more juicy inside. Pork tenderloin is one of the most versatile, easy-to-cook proteins out there, but here are a few tips to make it even better! Italian Seasoning – You can use store-bought or homemade Italian Seasoning, or replace this with virtually any seasoning blend you like.Lemon Zest – Fresh lemon zest adds the best flavor, but you could just use a few teaspoons of lemon juice instead.

#LOW SODIUM MARINADE FOR PORK CHOPS FREE#

Feel free to omit this separate ingredient altogether and just add a little extra Italian seasoning instead.

If using dried herbs of any kind, you’ll need 1 teaspoon to replace the tablespoon of fresh herbs in this pork tenderloin recipe.

Fresh Rosemary – I used fresh herbs, but feel free to use dried rosemary instead.

If you don’t have fresh garlic on hand, you can substitute 1/2 teaspoon garlic powder.

Garlic – Use crushed garlic cloves rather than minced, as crushed is less likely to burn due to the high heat.

Olive Oil – I used olive oil to sear the pork tenderloin in this recipe, but avocado oil would work as well.

Look for a pinkish-red one with some marbling, weighing about 1 pound. Pork Tenderloin – Not to be confused with pork loin! This tender cut of meat comes from the muscle that runs along the backbone.For measurements, see the recipe card below.

#LOW SODIUM MARINADE FOR PORK CHOPS HOW TO#

This section explains how to choose the best ingredients for this marinated pork tenderloin recipe, what each one does in the recipe, and substitution options. If you want a hands-off method, try Crock Pot pork tenderloin instead. Similar to cooking steak in the oven, oven baked lamb chops, or roasted beef tenderloin, you start by searing to form the browned crust, and then finish in the oven to bring out the natural flavors in the meat. When I learned how to cook pork tenderloin this way and served it for a bunch of our friends in a table spread with many other dishes, it was the first to disappear.Ĭaramelizing this pork recipe first brings out its natural sweetness and creates the perfect golden crust. Seasoned simply with a flavorful marinade, it comes out super juicy and tender.ĭid I mention it’s ready in just 20 minutes? This is a great fast weeknight meal, yet tastes like you put a lot of effort in. But readers were asking me for more easy pork recipes in the oven, so who am I not to oblige? 😉 I’m pleased to say, this baked pork tenderloin recipe (and also pan seared pork chops) have turned me into a growing pork fan. Gimme oven baked bacon any day of the week, but other cuts of pork… I used to be on the fence. I have to admit, I wasn’t always a pork lover. Free: Healthy Freezer Meals Recipe Ebook Get It Now

Low sodium marinade for pork chops